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Excess Fat: Fat is essential
for our body but in limited quantities. It is contained in the
tissues of our body. The excess of fat is an obstacle leading
to the various disorders. Extra fat gets deposited gradually in:
The surface layer of the heart
The loose tissues around the kidneys and
The supporting tissues within the abdomen
Heart muscles contract in order to pump blood, when the fat deposits
create an overload, the heat muscles can do nothing but over work
in the process of supplying blood to the tissues, causing discomfort
to the heart. Blood get the nutrition from the intestines through
the food we take. When the proportion of fat content exceeds the
limit, the blood gets thickened and the heart muscles have to
overwork in pumping the blood. In spite of the hearts constant
pumping the walls of the blood vessels (arteries) get thickened.
the type of food we take, therefore, has a determinant effect
in gaining weight.
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