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Food Addiction Food Addiction:
- Addictions are of many types. All of us are addicted to something
without even knowing why & how we are addicted. Generally
tobacco, alcohol, drugs like opium & heroin are thought to
be the things which a person gets addicted to. But most of us
are unaware of an equally serious addiction that is addiction
to food. Different people are addicted to some food items. Some
are addicted to carbohydrates in the form of rice or even wheat,
some to spicy food, some to sweets, some to fast food & other
commercial food. There are persons who get addicted even to bread
& milk. Individually those foods as an addiction, to any one
of these, may be harmless without visible discomfort. If abstained
from, or lesser quantity of particular type of food is taken,
one may feel some sort of all gone sensation in the stomach or
suffer other withdrawal symptoms. But once they are introduced
again, the withdrawals may disappear. As in any other addiction,
the more one eats, the more the food is relished. The craving
for eating keeps increasing day by day.
Withdrawal fears: - Addiction to overeating is a serious problem,
because it causes obesity. Overeating unwittingly begins at a
very young age when it can be easily controlled or got rid of.
But on being ignored or even encouraged, it reaches a stage when
withdrawing or controlling it becomes extremely difficult. We
often see persons overeating the type of food they are fond of
addiction to isolated food items can be considered quite harmless
compared to addiction to overeating. Bur if that isolated food
happens to contain more calories than the isolated food happens
to contain more calories than the food requires, addiction to
that particular type of food will definitely be difficult to control.
In case that particular food is not available, something else
will be sought which gives the satisfaction of eating the missing
one. On some cases there are no such cravings for high calorie
food like sweets and other processed food. A person simply eats
anything that is available till his stomach is uncomfortably full.
Less quantity of food makes the individual restless until her
eats again after a few minutes interval.
The underlying cause for such overeating lies basically with
the abnormal functions of the endocrine glands and the amount
of hormones they produce. Availability of food in abundance is
another reasons why addiction overeating is difficult to handle.
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